Jaggery vs Jaggery Powder: Which One Should You Choose?
Jaggery and jaggery powder are essentially the same in terms of source and benefits.
Your choice depends on your preference.
Khand vs Sugar: Which is Healthier for You?
If you’re choosing between the two:
Khand is the better option
It’s not a “health food,” but it is definitely a healthier alternative to refined sugar.